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Sides
Honey Balsamic Brussels Sprouts
Fish & Shellfish
Salmon Nuggets with Bang Bang Sauce
Main Dishes
Chicken Baked Ziti
Main Dishes
Healthy Orange Chicken
Pasta
Creamy Gnocchi Recipe with Italian Sausage
Main Dishes
Cream Cheese Pasta Bake
Main Dishes
Creamy Spinach and Mushroom Lasagna
Pasta
Back Pocket Baked Meatballs and Pasta
Appetizers & Snacks
5-Ingredient Energy Bars
Appetizers & Snacks
Italian Pizza Bites
Appetizers & Snacks
Homemade Cheerio Trail Mix
Appetizers & Snacks
Homemade Protein Bars
Main Dishes
Chicken Fajita Pasta (One Pot)
Fish & Shellfish
Teriyaki Glazed Salmon
Dairy-Free
Thai Peanut Sauce Noodles with Shrimp
Dinner
Cheesy Spinach Lasagna Roll Ups
Main Dishes
Italian Sausage and Peppers Pasta
Dairy-Free
Cranberry Apricot Chicken
Main Dishes
Buffalo Chicken Stuffed Peppers
Main Dishes
Creamy Spinach Artichoke Pasta
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I'm Tawnie!
Welcome to my tiny “korner” on the Internet! I am a Registered Dietitian Nutritionist who loves cookies as much as kale. (OK, maybe I like cookies a little bit more but shh, don’t tell anyone). Follow along for hassle free, realistic and approachable recipes.
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