FREE BONUS! Muffin But Goodness eBook: An at home muffin guide for quality time spent at home! Click here to get your muffin recipes now!
Pantry Faves!

yum yum


Tawnie loves to create recipes using a brand or company's product that she truly believes in. This can be for a website, magazine or for promotion on social media. With her background in dietetics and culinary expertise, recipe development is Tawnie's passion.

stand out

Brand Ambassador

Speaking on behalf of health is one of the most important things Tawnie does and she considers having a voice on behalf of anyone or any company a true honor. If you need your product or food brought to the public in a positive and captivating way, she has the keen ability to do just that.

on camera

Media Appearances

Tawnie is an experienced spokesperson and loves speaking on behalf of health. If your company is needing a trusted nutrition expert to promote your product for broadcast segments, Tawnie can successfully deliver that information.

the scoop

Nutrition Expert

Whether you are looking for counseling, freelance writing or sponsored blog posts, Tawnie is excited to offer her talents to YOU!

I'm Tawnie.

Thanks for stopping by my little korner on the Internet. I live in Fresno, CA and I am a Registered Dietitian Nutritionist (RDN). I am a huge lover of cooking and baking, a healthy recipe creator and fitness enthusiast! You can catch me blogging, instructing Pilates or at my local Farmers Market!! Follow along for easy recipes, healthy living/fitness tips, and practical scientific evidenced based advice to help you improve your health and well being!
Learn More

Recipe Development Partners

As Seen In

More from the Blog

More Recipes

Privacy Preference Center