4.76 from 37 reviews

Avocado & Turkey Stuffed Sweet Potato

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a sweet potato in a bowl stuffed with ground turkey and topped with avocado and cheese

This Ground Turkey Dinner recipe puts a fun twist on a traditional baked potato with sloppy joe mix.

I love how colorful this meal is and how it is loaded with healthy fats, low in sodium, and high in protein

This is one of my go-to dinner options because it is easy, healthy, and down right delicious. 

If you’re into the stuffed potato meals you’ll have to try my sloppy joe baked potatoes or for breakfast this peanut butter and banana sweet potato is always so delicious.

And if you’re just looking for more ground turkey dinner ideas I have you covered! I have a round up of 15 ground turkey dinners on my site!

I love finding ways to add avocado to my meals because avocados contain healthy fats and are very satisfying.

Avocados contribute good fats to one’s diet, providing 3 grams monounsaturated fat and 0.5 polyunsaturated grams fat per 1-oz. serving.

Also, avocados are cholesterol- and sodium-free, and more than 50 percent of the fruit’s fat content comes from monounsaturated fats.

ground turkey in a cast iron pan garnished with parsley

Ingredients you’ll need to make this ground turkey dinner:

Be sure to scroll down to the recipe card for the full list of ingredients and measurements.

ingredients needed to make avocado ground turkey sweet potatoes
  • Avocado: you can either dice them up and stir them into the ground turkey or just use them to top on the sweet potatoes when serving.
  • Sweet potatoes: Bake, microwave or even cook them in the Instant Pot!
  • Olive oil: Just a little olive oil to saute the onions and bell peppers.
  • White onion: Yellow onion works well too.
  • Red bell pepper: I love the sweetness of the red bell pepper, but feel free to use a different color if you prefer.
  • Garlic: freshly minced garlic for best flavor
  • Seasonings: cumin, red pepper chili flakes (optional), garlic powder oregano, salt.
  • Ground turkey: Or you can use ground chicken too!
  • Petite diced tomatoes: keep the juice with the tomatoes when adding into the ground turkey.
  • Cheddar cheese (or white cheddar): optional garnish
a sweet potato stuffed with ground turkey, avocado and cheese

How to make this delicious Ground Turkey Dinner

Be sure to scroll down to the recipe card for the full recipe instructions.

  1. Preheat the oven to 400°F.
  2. Bake the sweet potatoes until fork tender.
  3. Saute onion, bell peppers and garlic then add seasonings.
  4. Add ground turkey and cook until no longer pink. Stir in tomatoes and then simmer.
  5. Slice baked sweet potatoes lengthwise just until open. Fill with turkey mixture. Top with cheese & avocado.
step by step photos on making ground turkey dinner

If you don’t want to stuff the sweet potatoes, you can spoon out the cooked sweet potato into bowls and build a bowl instead!

Either way, I hope this recipe helps make your weeknights a little bit easier and that they whole family loves it. ?

a ground turkey dinner bowl filled with sweet potato, ground turkey and avocado

What would you top these stuffed sweet potatoes with?

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

a sweet potato in a bowl stuffed with ground turkey and topped with avocado and cheese
4.76 from 37 reviews

Avocado Turkey Stuffed Sweet Potato

Prep: 10 minutes
Cook: 1 hour
Total: 1 hour 10 minutes
Servings: 4 people
Our favorite go-to Ground Turkey dinner. This stuffed sweet potato is easy, healthy and completely satisfying. Baked sweet potatoes stuffed with a flavorful ground turkey mixture seasoned with cumin, oregano and diced tomatoes for a pop of color. Top avocado and cheese!

Ingredients

  • 4 medium sweet potatoes
  • 1 Tbsp. olive oil
  • 1/2 cup white onion, diced
  • 1/2 red bell pepper, seeded and diced
  • 2 cloves garlic, minced
  • 1 tsp. red pepper chili flakes
  • 3/4 tsp. ground cumin
  • 1/2 tsp. garlic powder
  • 1/2 tsp. oregano, dried
  • 1/4 tsp. salt, or more as desired
  • 1, 16 oz. (1 lb.) package ground turkey
  • 1, 14 oz. can petite diced tomatoes in juice
  • 1 avocado (halved, seeded, and diced)
  • 1/4 cup cheddar cheese (or white cheddar), grated (optional)

Last step! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions 

  • Preheat the oven to 400°F.
  • Cook the sweet potatoes: pierce the sweet potatoes with a fork all over several times. Place on a baking sheet lined with aluminum foil; bake until soft and fork tender, about 45 minutes. (Or pierce with fork and cook in the microwave until soft & tender. I like to wrap mine in a paper towel. Cook time will vary based on size of the sweet potato but you can start with 10 minutes.)
    4 medium sweet potatoes
  • Heat the olive oil in a deep skillet over medium heat. Add in the onions, bell peppers and garlic; cook, stirring occasionally, until tender, ~5 minutes. Stir in the red pepper chili flakes, cumin, garlic powder, oregano and salt.
    1 Tbsp. olive oil, 1/2 cup white onion, diced, 1/2 red bell pepper, seeded and diced, 2 cloves garlic, minced, 1 tsp. red pepper chili flakes, 3/4 tsp. ground cumin, 1/2 tsp. garlic powder, 1/2 tsp. oregano, dried, 1/4 tsp. salt, or more as desired
  • Add the ground turkey; cook, stirring and breaking it up with a spoon, until no longer pink, ~3 to 5 minutes. Stir in the tomatoes. Reduce the heat to low; cover and cook for 10-15 minutes.
    1, 16 oz. (1 lb.) package ground turkey, 1, 14 oz. can petite diced tomatoes in juice
  • Remove from heat. Slice the baked sweet potatoes lengthwise just until open. Fill with the turkey mixture. Top with cheese & avocado.
    1/4 cup cheddar cheese (or white cheddar), grated, 1 avocado
  • Alternatively, you can scoop the sweet potato out into a bowl and build bowls instead of eating from the sweet potato itself. Enjoy!

Equipment

Video

Notes

  • INSTANT POT SWEET POTATO DIRECTIONS: Place trivet down in the Instant Pot. Pour in 1 cup water and place the sweet potatoes on the trivet. Secure the lid and set to sealing. Cook on HIGH PRESSURE for 15 minutes for a small/medium sized sweet potato. If your sweet potatoes are large I would cook it from 18-20 minutes on high pressure. Once done, let the pressure naturally release for another 10-15 minutes. Switch the valve to venting to release any extra pressure (there shouldn’t be any though after the natural release). Carefully remove the sweet potatoes from the Instant Pot and serve with the ground turkey.

Nutrition Information

Serving: 1serving, Calories: 356kcal (18%), Carbohydrates: 54g (18%), Protein: 27g (54%), Fat: 14g (22%), Saturated Fat: 3g (19%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 8g, Cholesterol: 7mg (2%), Sodium: 297mg (13%), Potassium: 1102mg (31%), Fiber: 11g (46%), Sugar: 11g (12%), Vitamin C: 32mg (39%), Calcium: 141mg (14%), Iron: 2mg (11%)

Nutritional information is provided as a courtesy and is automatically calculated. It should only be construed as an estimate rather than a guarantee. Ingredients can vary and Kroll’s Korner can’t make any guarantees to the accuracy of this information.

Krolls Korner

Krolls Korner

Welcome to my tiny โ€œkornerโ€ on the Internet! I am a Registered Dietitian Nutritionist who loves cookies as much as kale. (OK, maybe I like cookies a little bit more but shh, donโ€™t tell anyone). I am so glad youโ€™re here! Follow along for hassle free, realistic and approachable recipes.

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4.76 from 37 votes (33 ratings without comment)
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Sandy

I just made this tonight and it was so good! The only thing I changed was the red chili pepper flakes. I used 1/2 tsp. I learned the hard way that 1 tsp is too much for us. Everyone has a different spice/heat tolerance so if you donโ€™t like a lot of heat, Iโ€™d go down to 1/4 tsp or take it out completely. 1/2 tsp still packed a little punch for me but it was just about right. Adding sour cream or Greek yogurt would probably also tone that down some. For reference, Iโ€™m a medium to hot salsa person and my husband likes hot salsa. Overall, itโ€™s a good recipe and I would definitely make it again.

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Anne

This recipe looks amazing. Do you drain the fat from cooking the ground turkey or just cook with the other ingredients?

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Dani

This was so good!!! Did take me longer than 45 minutes because my potatoes were on the bigger side, but so worth the wait. Sent the recipe to all my home cooks!

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Kristen

This was definitely a family favorite! My school aged kids gobbled it all up!

Kelli Haskins

All the things my son loves. He did not eat it but he’s 3. Although my hubby who isn’t really a veggie lover enjoyed it very much. Will use again! My son will come around. This recipe is great and simple. Win win!

Rebecca

this looks delicious! and every time I see your photos, I want to grab my dark background. ahhhhrg love your photos

Farrah

I adore stuffed sweet potatoes! This combines a whole ton of things I love in one! ๐Ÿ˜€ Can’t go wrong with that avocado!!

Katie @ Mom to Mom Nutrition

Stuffed sweet potatoes is my JAM! Love this recipe! Pinning ๐Ÿ™‚

Meal Makeover Mom Janice

Sweet potatoes and avocados are two of my favorite foods, so this will go on my list of recipes to make!