I feel like everyone I follow on social media received an Instant Pot from Santa this Christmas!
Everyone is posting about it and I love it because I think the Instant Pot really is amazing. I’ve had mine for a little over a year and have found it to be most useful for rice and soups, especially brown rice!
The other day when I was in the grocery store, I was stocking up on oats and cereals. I saw the steel cut oats and thought, man, I haven’t made steel-cut in SUCH a long time!
I used to be hooked on them and it was the only kind of oats I would eat (weird, I know.) The downfall is the amount of time they take to cook. Enter: the Instant Pot.
The Instant Pot made these cinnamon steel-cut oats in 4 minutes. (Now, this means 4 minutes once the Instant Pot heats up, which more realistically means probably a total of 10-15 minutes).
Which is a heck of a lot less time than cooking them stove-top and is a total win in my book, and probably yours too!
This recipe is super simple, you can make modification to your toppings and what you like on them. Enjoy!
What are steel cut oats?
Steel cut oats are clearly a type of oat but the processing is different than your average rolled oats.
Rather than being rolled, steel cut oats are processed by chopping the whole oat groat into several pieces. I personally really like the wholesome, chewy texture of steel-cut compared to the rolled oats.
Instant Pot steel cut oats ingredients
Making Instant Pot oatmeal doesn’t require any special ingredients. Here’s what you’ll need to make Instant Pot steel cut oatmeal:
Steel cut oats
Vanilla bean paste
How to make steel cut oats in an Instant Pot
Add all the ingredients into your Instant Pot and gently mix them together. Secure the lid and plug in the Instant Pot, then press “Manual” and set the Instant Pot to cook on HIGH pressure for 4 minutes.
Once the Instant Pot is done, let it sit (natural release) for an additional 20 minutes. Then, switch to venting and let any extra steam release.
Remove the cinnamon stick, then serve the oats as desired!
My favorite healthy oatmeal toppings
When it comes to picking your oatmeal toppings, the options really are endless. If you make these Instant Pot steel cut oats without the cinnamon and vanilla paste, they’d be a great base for both sweet and savory oats.
Here are a few of my go-to healthy oatmeal toppings:
Instant Pot Steel Cut Oats make mornings MUCH easier or prep the night before, and heat up in the AM! Be sure to note the time it takes for the Instant pot to pressurize (about 9 minutes) and then natural release for a total cooking time of about 35 minutes – but it's totally hands off!
Welcome to my tiny “korner” on the Internet! I am a Registered Dietitian Nutritionist who loves cookies as much as kale. (OK, maybe I like cookies a little bit more but shh, don’t tell anyone). I am so glad you’re here! Follow along for hassle free, realistic and approachable recipes.
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