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Overnight Cinnamon Rolls

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Overhead view of soft overnight cinnamon rolls baked in a ceramic baking dish and generously frosted with creamy vanilla cream cheese icing, showing fluffy swirls and golden edges.

There’s something about warm cinnamon rolls in the morning that instantly makes the day feel special. Especially when you didn’t have to wake up early to make them!

These Overnight Cinnamon Rolls are my favorite way to get that bakery-style result without the morning stress. Most of the work happens the night before, so all that’s left to do is let them finish proofing, bake, and frost.

Inspired by my Sheet Pan Cinnamon Rolls, this version is smaller but just as cozy and incredibly flexible. Featuring the same delicious caramel sauce that you’ll find in my Small Batch Cinnamon Rolls, these bake up soft and fluffy and are just irresistible!

Be sure to read through the full post for all of my tips and tricks to help you become a homemade cinnamon roll expert!

Plated cinnamon roll with cream cheese frosting and a fork, shown alongside a baking dish of frosted cinnamon rolls.
Tight overhead close-up of cinnamon rolls covered in thick cream cheese frosting, showing soft swirls and gooey centers.

Ingredient Notes

(For the full recipe, scroll down to the recipe card below)

Overhead flat lay of ingredients for overnight cinnamon rolls including bread flour, yeast, whole milk, eggs, butter, cream cheese, cinnamon, brown sugar, granulated sugar, powdered sugar, vanilla extract, vanilla bean paste, heavy cream, and salt, each labeled on a neutral surface.
  • Whole Milk (warmed): To activate the yeast and add richness to the dough. Warm milk helps create soft, tender cinnamon rolls with a better rise and fuller flavor.
  • Active Dry Yeast: What gives these cinnamon rolls their fluffy, bakery-style texture. Blooming it first ensures it’s active before building the dough, which helps ensure a reliable rise.
  • Bread Flour: Adds structure and chew and helps the rolls bake up tall, soft, and pillowy. 
  • Unsalted Butter: Butter is used throughout the dough, filling, caramel base, and frosting to add richness and moisture. Using unsalted butter lets you control the salt level and overall flavor.
  • Dark Brown Sugar: Brings deep, caramel-like flavor to the filling. Its higher molasses content keeps the rolls moist and gives that classic gooey center.
  • Ground Cinnamon: The star of the show! Cinnamon provides bold, cozy flavor and a defined swirl that stays pronounced even after baking and frosting.
  • Heavy Cream: Pouring warm heavy cream over the rolls before baking is the secret to extra gooey cinnamon rolls. It soaks into the dough as it bakes, creating soft centers and rich texture.
  • Vanilla Bean Paste: Adds deep vanilla flavor with subtle specks throughout the frosting, enhancing the overall warmth and sweetness of the rolls.
  • Full-Fat Cream Cheese: Makes the frosting thick, tangy, and luxurious. It balances the sweetness and melts beautifully over the warm cinnamon rolls.
  • Other Ingredients Needed: granulated sugar, eggs, kosher salt or fine sea salt, light brown sugar, powdered sugar, vanilla extract
Overhead view of freshly baked cinnamon rolls in a ceramic baking dish with dollops of cream cheese frosting melting over the warm rolls.

Step by Step Directions

(For the full recipe, scroll down to the recipe card below)

Expert Tips

  • Heat the milk to the proper temp: The sweet spot for warming milk is about 110°F. If the milk is too hot (120°F or higher), it can kill the yeast and prevent the dough from rising. Active dry yeast is alive but dormant due to the lack of moisture, so when it’s mixed with warm milk, the yeast cells become active. This process is commonly known as activating or blooming the yeast.
  • Room-temperature eggs: Room-temperature eggs blend more easily into the dough and help maintain a warm environment for the yeast. Cold eggs can slow yeast activity and tighten the dough, while room-temperature eggs promote a smoother dough and better rise.
  • Don’t use too much flour: The dough should feel soft and slightly tacky, not dry. Adding too much flour can make the rolls dense instead of light and fluffy. Add flour slowly and stop as soon as the dough pulls away from the bowl.
  • Use the counter for final kneading: Knead the dough on the counter for the last minute or so of the kneading process. Sometimes mixing bowls miss small dry patches or streaks of flour along the sides, which means parts of the dough never fully hydrate or develop gluten. By turning the dough out onto the counter and giving it a quick hand-knead, you ensure every bit of dough is smooth, cohesive, and perfectly kneaded and help to strengthen the gluten further.
  • Prepping the bowl for the 1st rise: Lightly grease a large bowl, then place the dough in the bowl. Then, spray the plastic wrap you’re using to cover the dough with oil or baking spray to prevent the dough from sticking as it rises.
  • Where to rise the dough: Don’t stress about this too much. Dough does rise best in a warm, draft-free environment, but if your kitchen runs a little cool, the rise may just take a bit longer. I usually place my bowl right on the kitchen counter, and it typically rises within 1½ – 2 hours for the first rise. If your oven has a proof setting, that’s a great option too — it provides a gentle, consistent warmth that helps the dough rise evenly.
  • Go by look, not the clock: Rise times can vary based on room temperature, yeast type, and dough hydration. The dough is ready when it has doubled in size and gently springs back when pressed, not just because a certain amount of time has passed.
  • Flour your surface: Be sure to lightly flour your clean work surface, rolling pin, hands, and the dough to prevent anything from sticking.
  • Roll dough evenly: Try to roll the dough into an even rectangle with consistent thickness. This helps the rolls bake evenly so you don’t end up with doughy centers or dry outer rolls.
  • Tent with foil (if needed): If the tops of the rolls are browning too quickly in the oven, loosely tent them with foil during the last part of baking. This keeps them soft and prevents over-browning.
  • Frost while warm, not hot: Let the rolls cool for about 10 minutes before frosting. This allows the frosting to gently melt into the rolls without completely sliding off.
Close-up of a frosted cinnamon roll on a plate with cinnamon sticks nearby, highlighting the soft swirl and creamy frosting.

Variations / Substitutions

  • Filling Flavors: Try a fun, seasonal twist instead of the classic cinnamon filling! Try pumpkin spice, apple pie spice, or even espresso powder for a cozy coffee version.
  • Add-ins: Mix in chopped pecans, walnuts, mini chocolate chips, or toasted coconut flakes with the brown sugar filling for extra texture and flavor.
  • Frosting: You can use vanilla bean paste for the most flavor, but regular vanilla extract or even a touch of maple extract are also delicious. Or, you can swap in brown butter for the ultimate nutty flavor boost. (My Pumpkin Cinnamon Rolls recipe has instructions on a delicious brown butter frosting!)
  • Mini Cinny Rolls: Instead of 12 rolls, roll the dough out a little thinner and cut into 20-24 small rolls. Bake for a slightly shorter time, approximately 15–18 minutes.
  • Citrus Twist: Add a teaspoon of orange zest to the dough or frosting for a bright, fresh flavor that pairs beautifully with cinnamon.
Close-up overhead view of cinnamon rolls generously frosted with creamy vanilla cream cheese icing in a rustic baking dish.

Storage / Freezing

  • Room temperature: Store frosted or unfrosted cinnamon rolls in an airtight container at room temperature for up to 2 days. Re-warm in the microwave until soft and gooey again, ~15-45 seconds. (The cream cheese frosting has sugar, which acts as a preservative and prevents the frosting from spoiling as quickly, which is why it can be kept at room temperature.)
  • Refrigerator: Store the frosted or unfrosted rolls tightly covered or in an airtight container in the fridge for up to 5 days. Re-warm in the microwave. 
  • Freezer: To freeze the baked cinnamon rolls, allow them to cool completely, tightly cover, and then freeze for up to 3 months. Thaw overnight in the fridge, then rewarm and enjoy.
Close-up of a cinnamon roll pulled apart on a plate, showing a soft, fluffy interior and gooey cinnamon filling with cream cheese frosting.

FAQs

Can I use all-purpose flour instead of bread flour?

Yes! Ultimately, it comes down to personal preference and what texture you prefer in your cinnamon rolls. Both types of flour can yield delicious results, so you can experiment with each to see which you like best.

Can I use instant yeast instead of active dry yeast?

Yes, you will skip the blooming until foamy and activated in Step 1. Instead, mix the instant yeast with the flour, sugar, and salt before adding that to the stand mixer with the warm whole milk, eggs, and melted butter.

Why did the centers of my cinnamon rolls pop out?

This could be for a few reasons: 1. If the dough is rolled too tightly, the centers can become compressed and pop out as the rolls expand and bake. 2. If the dough is not rolled out evenly, some parts may be thicker or thinner, causing uneven baking and resulting in the centers popping out. 3. If the rolls haven’t risen enough during the second rise, they might expand too quickly in the oven, pushing the centers out. Sometimes you can just press the middle back down and no one will even know!

Why isn’t my dough rising?

If your dough isn’t rising, it’s usually due to one of a few common reasons. 1) Check your yeast. Expired or old yeast won’t activate properly. 2) Pay attention to the milk temperature. The milk should be around 110°F; if it’s too hot (120°F or higher), it can kill the yeast and prevent the dough from rising. 3) Consider your environment. Dough rises more slowly in a cold kitchen, so it may just need more time. I typically place my dough in a lightly oiled bowl, cover it with plastic wrap and a towel, and let it rise on the kitchen counter near a warm or sunny spot.

How can I tell when my cinnamon rolls are done baking?

Visually, the edges should be slightly pulled away from the sides of the pan and they should look golden brown. The center of the rolls should each an internal temperature of 190°F-200°F. If you notice the tops browning too quickly, tent a piece of aluminum foil over the tops.

Favorite sweet breakfast treat?

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Overhead view of soft overnight cinnamon rolls baked in a ceramic baking dish and generously frosted with creamy vanilla cream cheese icing, showing fluffy swirls and golden edges.
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Overnight Cinnamon Rolls

Prep: 1 hour
Rise + Overnight Time: 10 hours
Cook: 30 minutes
Servings: 12 rolls
These Overnight Cinnamon Rolls bake up soft & fluffy, with a gooey caramel base and rich cream cheese frosting. Prep them the night before and bake fresh in the morning for an easy, delicious, low-stress treat.

Ingredients

For The Yeast Mixture

  • 1 ¼ cups whole milk (warmed to 110°F)
  • 1 Tbsp. active dry yeast (see notes below for how to use instant yeast)
  • 1 Tbsp. granulated sugar

For The Dough

  • 1/2 cup unsalted butter (melted)
  • 1/2 cup granulated sugar
  • 2 eggs (room temperature, whisked)
  • 4 cups bread flour (or all-purpose flour, spooned and leveled, plus up to ~1/2 cup more as needed and for dusting)
  • 1/2 Tbsp. kosher salt (or 1 tsp. fine sea salt)

For the Caramel Sauce (optional for the bottom of the pan, like in my small batch cinnamon rolls. But I recommend it because it’s so good for gooey cinnamon rolls)

  • 2/3 cup unsalted butter (very soft)
  • 2/3 cup light brown sugar (packed)
  • 2 tsp ground cinnamon
  • 6 Tbsp granulated sugar
  • 2 tsp vanilla extract
  • 3 Tbsp heavy cream
  • 1/4 tsp salt

For The Filling

  • 1/2 cup unsalted butter (softened)
  • 1 cup dark brown sugar (packed)
  • 3 Tbsp. ground cinnamon
  • 1/4 tsp. kosher salt
  • 1/2 cup heavy cream (slightly warmed (optional) *you may not need all this cream, just use your best judgement!)

For The Frosting

  • 8 oz. full-fat cream cheese (softened)
  • 1/4 cup salted butter (softened)
  • 2 ½ cups powdered sugar
  • 1/2 Tbsp. vanilla bean paste (or vanilla extract)
  • Add a pinch of salt if you used unsalted butter

Last step! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions 

  • Make the Yeast Mixture: In a large bowl or the bowl of a stand mixer, combine the warm milk (about 110°F), yeast, and granulated sugar. Gently stir and let sit for 10 minutes, until foamy and activated. (If it doesn’t foam, your yeast may be expired or the milk too hot.)
    1 ¼ cups whole milk, 1 Tbsp. active dry yeast, 1 Tbsp. granulated sugar
    Overhead view of active dry yeast blooming in warm milk inside a white mixing bowl, showing foamy bubbles forming on the surface.
  • Add the Wet Ingredients: To the activated yeast mixture, add the melted butter, granulated sugar, and whisked eggs. Mix until combined.
    1/2 cup unsalted butter, 1/2 cup granulated sugar, 2 eggs
    Step-by-step collage showing sugar and melted butter being added to the yeast mixture, followed by the liquid ingredients fully combined in a mixing bowl.
  • Make the Dough: Add the flour (starting with 4 cups) and salt. Using a dough hook (or a wooden spoon/spatula if mixing by hand), mix until a soft dough forms. Knead for ~10 minutes until smooth, elastic, and slightly tacky but not sticky.
    If the dough is very sticky, add flour 1–2 tablespoons at a time, up to about ½ cup total.
    ​​Pro tip: Knead the dough on the counter for the last minute (or so) of the kneading process. Sometimes mixing bowls miss small dry patches or streaks of flour along the sides, which means parts of the dough never fully hydrate or develop gluten. By turning the dough out onto the counter and giving it a quick hand-knead, you ensure every bit of dough is smooth, cohesive, and perfectly kneaded and help to strengthen the gluten further.
    4 cups bread flour, 1/2 Tbsp. kosher salt
    Overhead collage showing flour added to the cinnamon roll dough, the dough beginning to come together, and a smooth dough ball formed in the bowl.
  • Rise: Form the dough into a ball and place in a lightly greased bowl (I use a little vegetable oil in the bowl to grease it). Cover and let rise in a warm place for 1–1½ hours, or until doubled in size.
    Side-by-side images of cinnamon roll dough before and after rising, showing the dough ball doubling in size in a covered bowl.
  • Make the Caramel Sauce (Optional but Highly Recommended): While the dough rises, prepare the caramel sauce. In a medium bowl, mix together the very soft butter, brown sugar, cinnamon, granulated sugar, vanilla, heavy cream, and salt until smooth and spreadable. Spread the caramel evenly into the bottom of a greased 9×13-inch baking dish. Set aside.
    2/3 cup unsalted butter, 2/3 cup light brown sugar, 2 tsp ground cinnamon, 6 Tbsp granulated sugar, 2 tsp vanilla extract, 3 Tbsp heavy cream, 1/4 tsp salt
    Collage showing softened butter, brown sugar, cinnamon, and salt mixed together into a smooth cinnamon sugar filling, then spread evenly in a baking dish.
  • Make the Filling: In a small bowl, mix together the brown sugar, cinnamon, and salt until combined. Set aside.
    1 cup dark brown sugar, 3 Tbsp. ground cinnamon, 1/4 tsp. kosher salt
    Side-by-side images of rolled-out cinnamon roll dough, with butter spread evenly across the surface using an offset spatula.
  • Roll + Fill the Dough: Once risen, punch down the dough and transfer it to a lightly floured surface. Roll into a rectangle about 18 inches long x 12 inches wide. Spread the softened butter all over the dough, getting all the way to the edges.
    Overhead images showing cinnamon sugar filling sprinkled generously over buttered dough and spread evenly to the edges.
  • Add Filling: Then add the cinnamon filling evenly over the dough, leaving a small border around the edges and I like to use my fingers to kind of rub it into the butter.
    1/2 cup unsalted butter
    Step-by-step collage showing cinnamon roll dough being rolled into a log, sliced into individual rolls, and arranged in a baking dish.
  • Roll: Starting from the long side, roll the dough up tightly into a log. Trim the ends if desired, then cut into 12 even rolls. You can use floss or a sharp knife to make ~ 1 ½- 2 inch cuts) Arrange the rolls evenly over the caramel sauce in the prepared pan.
    Overhead view of unbaked cinnamon rolls arranged snugly in a baking dish, showing visible cinnamon swirls before rising overnight.
  • Bake: Overnight Option: Cover the pan tightly with plastic wrap and refrigerate overnight (8-12 hours). The next morning: Remove the rolls from the fridge, let them sit at room temperature for 45-60 minutes, until puffy. Then preheat oven to 350°F. Same-Day Option (No Overnight): Cover the pan and let the rolls rise in a warm place for 45-60 minutes, until visibly puffy. Preheat the oven to 350°F while they rise.
    Overhead view of soft cinnamon rolls after their final rise, filling the baking dish with plump rolls and defined cinnamon spirals.
  • Cream Pour (Extra Gooey): Just before baking, slowly pour some (or all) of the slightly warmed heavy cream over the rolls.
    1/2 cup heavy cream
    Overhead view of heavy cream being poured over unbaked cinnamon rolls in a baking dish, soaking into the rolls before baking.
  • Bake: Bake at 350°F for ~30 minutes, until golden brown and cooked through. If the tops are browning too quickly, loosely tent with foil. (Check them around the 15-minute mark to check).
    Overhead view of freshly baked cinnamon rolls in a baking dish, golden brown with soft centers and visible cinnamon swirls.
  • Make the Frosting: While the rolls bake, beat together the cream cheese and butter until smooth and creamy. Add powdered sugar, vanilla bean paste, and a pinch of salt (if needed). Beat until light, fluffy, and spreadable.
    8 oz. full-fat cream cheese, 1/4 cup salted butter, 2 ½ cups powdered sugar, 1/2 Tbsp. vanilla bean paste, Add a pinch of salt if you used unsalted butter
    Side-by-side images showing cream cheese frosting ingredients added to a bowl and then mixed until smooth and creamy.
  • Frost + Serve: Let the rolls cool for ~10 minutes, then spread generously with frosting while warm so it slightly melts into the rolls. Serve immediately because you’ve waited all this time and deserve it! 🙂
    Overhead view of cinnamon rolls generously frosted with cream cheese icing in a baking dish, with a plated cinnamon roll served alongside.

Notes

  • Substitute Instant Yeast: If using instant yeast (instead of active dry yeast), you can skip the blooming until foamy and activated in Step 1. Instead, mix the yeast with the flour, sugar, and salt before adding that to the stand mixer with the warm whole milk, eggs, and melted butter.
  • Storage: 
    • Room temperature: Store frosted or unfrosted cinnamon rolls in an airtight container at room temperature for up to 2 days. Re-warm in the microwave until soft and gooey again, ~15-45 seconds. (The cream cheese frosting has sugar, which acts as a preservative and prevents the frosting from spoiling as quickly, which is why it can be kept at room temperature.)
    • Refrigerator: Store the frosted or unfrosted rolls tightly covered or in an airtight container in the fridge for up to 5 days. Re-warm in the microwave. 
    • Freezer: To freeze the baked cinnamon rolls, allow them to cool completely, tightly cover, and then freeze for up to 3 months. Thaw overnight in the fridge, then rewarm and enjoy.

Nutrition Information

Serving: 1roll, Calories: 840kcal (42%), Carbohydrates: 108g (36%), Protein: 9g (18%), Fat: 43g (66%), Saturated Fat: 26g (163%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 11g, Trans Fat: 1g, Cholesterol: 143mg (48%), Sodium: 455mg (20%), Potassium: 208mg (6%), Fiber: 3g (13%), Sugar: 73g (81%), Vitamin A: 1454IU (29%), Vitamin C: 0.2mg, Calcium: 144mg (14%), Iron: 1mg (6%)

Nutritional information is provided as a courtesy and is automatically calculated. It should only be construed as an estimate rather than a guarantee. Ingredients can vary and Kroll’s Korner can’t make any guarantees to the accuracy of this information.

📸 Photography by Creating Kaitlin

Krolls Korner

Krolls Korner

Welcome to my tiny “korner” on the Internet! I am a Registered Dietitian Nutritionist who loves cookies as much as kale. (OK, maybe I like cookies a little bit more but shh, don’t tell anyone). I am so glad you’re here! Follow along for hassle free, realistic and approachable recipes.

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