1.5cupsshredded mozzarella or cheddar cheeseI use cheddar or white cheddar mostly
1 1/2cupsfresh baby spinach, chopped
Preheat oven to 350 degrees and spray muffin tin with cooking spray. Cook quinoa according to package directions. Typically you rinse the quinoa, then place 1 cup quinoa and 2 cups water in a saucepan. Bring to simmer, turn heat down, put on a lid and let cook for 15-20 minutes.
In a medium bowl, mix the warm quinoa with the cheese to melt the cheese. Add the eggs , garlic, salt and spinach. Stir well to combine.
Spoon the mixture into the muffin tins (I use a 1/2 cup measuring cup for this part so each muffin is the same size). Bake for 20 minutes.
Remove from oven and let cool for 10 minutes…run a knife around the edges to loosen and pop out your quinoa egg muffins!