Breakfast

Overnight Spinach & Artichoke Egg Bake

overnight spinach and asparagus egg bake
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This post has been sponsored by Vital Farms. All thoughts and opinions are my own. Thank you for supporting the brands that keep Kroll’s Korner running!

Overnight Spinach & Artichoke Egg Bake: a favorite because it is filled with simple veggies, eggs, and is totally gluten free and a great vegetarian breakfast option!

As many of you may know, I do the majority of my grocery shopping at Vons! Before I head to the store, I use my Vons app and head directly to the Just 4 U coupon category page.

 

People often ask me what kind of eggs I buy. I’m hooked on the Vital Farms Pasture-Raised Eggs these days. Have you bought Vital Farms Eggs before?! The color of their yolks alone are glorious! I mean, see for yourself.

Shopping at Vons is so convenient and easy, and everything is always so fresh! My first stop is always the dairy section, which is where I bought my Vital Farms Eggs and Butter. I think the Vital Farms chalkboard aesthetic packaging is so creative!

What I love about the Vital Farms Eggs:

–      Pasture-raised

–      Tended by hand on small family farms (I grew up on a farm in Selma, so this is soo important to me!)

–      Freedom to forage outdoors year-round (amazing!)

Plus, did you know…

That cage-free hens only get about 1 square foot of space and spend their entire lives indoors…that’s BS if you ask me. Vital Farms pasture-raised hens get 108 square feet and roam outside on real pastures year-round!

I also used Vital Farms Pasture-Raised Unsalted Butter (they also sell Vital Farms Pasture-Raised Sea Salted Butter) in this overnight egg bake.

I’m PICKY about the butter I buy at the store. This Vital Farms Butter, though, is great because…

–      Their cows are pasture-raised and their hens/girls have the freedom to forage outdoors year round!

–      Their cows are raised with respect on American family farms

–      Most of the big brand butter comes from cows that spend their entire lives on concrete, but Vital Farms pasture-raised butter comes from contented cows living as nature intended—free to roam and graze their green pastures to their hearts’ content! Amen.

Have you had Vital Farms Eggs or Butter before? Let me know what you think of it in the comments below!

Switching gears to talk about this recipe…

How to Make This Overnight Egg Bake:

Best part? You bake it all in ONE PAN.

–      Sauté your veggies in a frying pan with Vital Farms Unsalted Butter. Stir in the artichokes, and then set the veggies aside.

–      In a large bowl, crack the eggs. Add in the milk and seasonings, and whisk until eggs are completely broken up.

–      Using the Vital Farms Unsalted Butter, butter the bottom of an 9×13 baking dish. Layer the veggies down first, and then pour the egg mixture on top.

–      Top with the cheese and herbs and bake! Easy peasy!

Overnight Spinach and Artichoke Egg Bake is…

–      Easy to make

–      Great for meal prep

–      Nutritious

–      Loaded with vegetables

–      Gluten Free

–      Vegetarian

#ad – Overnight Spinach and Asparagus Egg Bake is easy, gluten free and made with Vital Farms Eggs and Butter! #krollskorner Click To Tweet
overnight spinach and asparagus egg bake

Overnight Spinach and Artichoke Egg Bake

Course: Breakfast
Cuisine: American
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 8 people
Author: Kroll’s Korner

A weekend favorite because it is filled with simple veggies, eggs, and is totally gluten free and a great vegetarian breakfast option!

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Ingredients

For the veggies:

  • 4 Tbsp. Vital Farms Pasture-Raised Unsalted Butter
  • 1 red bell pepper, diced
  • 1 yellow onion, diced
  • 1/2 tsp. salt
  • 4 cloves garlic, minced
  • 6 cups packed fresh spinach
  • 13.5 oz. can artichokes, liquid drained and chopped
  • 2 Tbsp. dill, fresh

For the eggs:

  • 12 Vital Farms Eggs
  • 2 cups milk
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 cup feta cheese
  • Garnish with fresh dill

Instructions

  1. Butter a 9×13 inch baking dish with 2 Tbsp. of the Vital Farms Butter, set pan aside. In a large sauté pan, melt 2 Tbsp. butter and sauté the bell pepper and onion for about 5 minutes. 

    Season with salt, and then add in the garlic and fresh spinach until the spinach cooks down. Remove from heat and stir in the chopped artichokes and fresh dill. Place the veggies down in a single layer into the prepared pan. (If you are not gluten free, I sometimes also like to add in 6 English muffins that are halved and cut into cubes here and mix in with the veggies).

  2. Crack 12 Vital Farms eggs into a large bowl. Add in milk, salt, and pepper whisk together until eggs are completely broken up. Pour the egg mixture over the veggies. 

    Cover with plastic wrap and place in fridge for at least 2 hours or overnight. (Or cook right away in an oven preheated to 375 degrees F.) In the morning, preheat the oven to 375F. Remove plastic wrap. Top with feta cheese and bake for 40-45 minutes or until eggs are cooked. Enjoy with more feta and fresh dill on top. 

PIN THIS Overnight Spinach & Artichoke Egg Bake FOR LATER!

I’d love to see what you made!!

Share it with me on Instagram or Facebook and tag me @krolls_korner or use the hashtag #KrollsKorner!

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