Appetizers & Snacks

Vegetarian Bean Dip

bean dip in a bowl
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Think Texas caviar…but better! This Vegetarian Bean Dip is a crowd pleaser!

If you want a new homemade bean dip for your family and friends…this is it. It is simple, healthy, and delicious too! I recommend to buy the low-sodium cans of beans (and make sure to rinse them nicely). Or, if you have extra time on your hands you can purchase the bagged beans and cook them prior.

I originally got this recipe from my Aunt and I loved it and had to tweak it to make it my own. I make it for get togethers quite often and it is always a hit! You can serve it with sliced cucumbers, chips, or just eat it how it is. 

Hope you all are having a GREAT weekend and enjoy this bean dip! 

Vegetarian Bean Dip

Prep Time: 15 minutes
Total Time: 20 minutes
Author: Krolls Korner

The dip you must make for parties or gatherings - it's a fan favorite!

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Ingredients

  • 1 can black beans
  • 1 can kidney beans
  • 1 can black eyed peas
  • 1 can yellow corn
  • 1 can white corn
  • 1 cup sliced cherry tomatoes
  • 1 medium white onion
  • 1-2 jalapeños
  • 1 Hass avocado
  • 1/2 tsp. garlic powder
  • 1/2 tsp. red pepper chili flakes
  • Salt and pepper to taste
  • Italian dressing of your choice

Instructions

  1. Rinse and strain beans and corn.
  2. Combine in large serving bowl. Add diced tomato, onion, jalapeños, and avocado. Add in salad dressing and seasonings.
  3. Refrigerate overnight to get the best flavor.
  4. Enjoy with chips or veggies.

[Tweet “Need a healthy and easy summer dip for your next party? I’ve got you covered!”]

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Vegetarian Bean Dip - easy and tasty! krollskorner.com

 Check out the video I made for this too! 

 

 

I’d love to see what you made!!

Share it with me on Instagram or Facebook and tag me @krolls_korner or use the hashtag #KrollsKorner!

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