WANT CRAZY EASY MEALS? Click here to get 14 Healthy Instant Pot Dinner Recipes Right Now!

Vegetarian Bean Dip

Appetizers & Snacks  |  Published on Jan 30, 2019  |  Last modified on Aug 20, 2019

bean dip in a bowl

Think Texas caviar…but better! This Vegetarian Bean Dip is a crowd pleaser!

If you want a new homemade bean dip for your family and friends…this is it. It is simple, healthy, and delicious too! I recommend to buy the low-sodium cans of beans (and make sure to rinse them nicely). Or, if you have extra time on your hands you can purchase the bagged beans and cook them prior.

I originally got this recipe from my Aunt and I loved it and had to tweak it to make it my own. I make it for get togethers quite often and it is always a hit! You can serve it with sliced cucumbers, chips, or just eat it how it is. 

Hope you all are having a GREAT weekend and enjoy this bean dip! 

Vegetarian Bean Dip

The dip you must make for parties or gatherings - it's a fan favorite!
0 from 0 votes
Print Recipe Pin Recipe Rate
Prep Time: 15 minutes
Total Time: 20 minutes
Author: Tawnie Kroll

Ingredients

  • 1 can black beans
  • 1 can kidney beans
  • 1 can black eyed peas
  • 1 can yellow corn
  • 1 can white corn
  • 1 cup sliced cherry tomatoes
  • 1 medium white onion
  • 1-2 jalapeños
  • 1 Hass avocado
  • 1/2 tsp. garlic powder
  • 1/2 tsp. red pepper chili flakes
  • Salt and pepper to taste
  • Italian dressing of your choice

Instructions

  • Rinse and strain beans and corn.
  • Combine in large serving bowl. Add diced tomato, onion, jalapeños, and avocado. Add in salad dressing and seasonings.
  • Refrigerate overnight to get the best flavor.
  • Enjoy with chips or veggies.
Find Kroll's Korner on Instagram!Mention @krolls_korner or tag #krollskorner

PIN this recipe for later!

Vegetarian Bean Dip - easy and tasty! krollskorner.com

 

 

 

Need a healthy and easy summer dip for your next party? I've got you covered with this Vegetarian Bean Dip! #krollskorner Click To Tweet

I’d love to see what you made!!

Share it with me on Instagram or Facebook and tag me @krolls_korner or use the hashtag #KrollsKorner!

Last Post

Cranberry Apricot Chicken

Next Post

Harissa Lamb Meatballs with Tomato Sauce

What Do You Think?

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Privacy Preference Center