4.91 from 21 reviews

Instant Pot Chicken Burrito Bowl

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A bowl with a gold fork and spoon and white rice, chicken, black beans, cheese, corn, lettuce, tomatoes, diced onions, sour cream, lime wedges, and sliced jalapeno.

These Burrito Bowls Are…

  • 10x better than Chipotle’s! ๐Ÿคญ (Yep, I said it!!!)
  • Made in the Instant Pot – helloooo easy, simple recipe!
  • A good hands-off meal that’s GREAT for meal prep ๐Ÿคฉ
  • Made in less than 30 minutes – so they’re ideal for busy weeknights!
  • Perfect for meal prep to pack for lunches for the week
  • Healthy & nutrient rich!! (You get a healthy dose of protein from the chicken, carbohydrates for energy, healthy fats from the avocado and iron from the beans.)
  • Easily customizable! You can choose which toppings you want to include, or leave them plain for pickier eaters!

While I’m on the subject of my favorite, quick & easy weeknight meals… have you tried my Skillet Lasagna with Rotini or Creamy Tuscan Chicken and Rice?? Or what about my Chicken Fajita Pasta or Chicken Enchilada Casserole?? I highly recommend adding any (or all) of these to your “to try” list, and you can thank me later for how e-a-s-y and delicious they are!

A bowl with white rice, chicken, black beans, cheese, corn, lettuce, tomatoes, diced onions, sour cream, lime wedges, and sliced jalapeno. Surrounded by tortilla chips, bowl of diced red onion, bowl with sliced jalapeno, lemon wedges, and a glass of ice water.
Ingredients in bowls with text labels on them. Includes white rice, chicken brother, garlic powder, garlic, cumin, olive oil, onion, salsa verde, raw chicken, cilantro, green chilies, and black beans.

Instant Pot Chicken Burrito Bowl Ingredients

(For the full recipe, scroll down to the recipe card below)

  • Chicken: 1 pound of boneless, skinless chicken breasts is what I used (2 breasts cut into cubes). You can also use chicken thighs if you’d like!
  • Fresh Cilantro: Cilantro is loaded with Vitamins A and C and is a wonderful antioxidant. Plus it adds so much flavor to these burrito bowls!
  • Seasonings: Salt, Pepper and Cumin are used to season the chicken.
  • Olive Oil: Use this when sautéing the onions.
  • Yellow onion: Diced yellow onion builds flavor to the base of this dish. White onions are an acceptable substitute!
  • Minced garlic: You can mince your own garlic or if you have minced garlic in the jar that’s perfect too!
  • Long-grain white rice: Jasmine or Basmati rice work well in this dish. If you want to use brown rice, see my notes at the bottom of the recipe card of different instructions for the cook time.
  • Salsa verde: You can make your own, or buy a pre-made salsa verde at the store (that’s what I did!)
  • Chicken broth: Adds more flavor to the dish. You can substitute with water if needed but you may need to adjust seasonings to add back some flavor.
  • Green chiles: Depending on preference you can buy the mild or hot diced green chiles! (We like the hot ones!)
  • Black beans: A great plant-based protein. Can sub pinto beans.
  • Garnish ideas: Limes, salsa, jalapeños, sour cream, avocado or guacamole, tortilla chips, Mexican shredded cheese, Queso Fresco, diced tomatoes – whatever you like inside your burritos can be used for toppings in these bowls!

If you’re craving even MORE Mexican-inspired dinner dishes like this one, check out my Slow Cooker Shredded Beef Tacos, Sheet Pan Nachos, Baked Bean and Cheese Taquitos, or my mom’s One-Pan Taco Skillet for more of my faves! ๐ŸŒฎ

A bowl with a gold fork and spoon and white rice, chicken, black beans, cheese, corn, lettuce, tomatoes, diced onions, sour cream, lime wedges, and sliced jalapeno.

How to Make Instant Pot Chicken Burrito Bowls

(For the full recipe, scroll down to the recipe card below)

Close up image of a bowl with chicken, rice, sour cream, shredded cheese, lettuce, tomatoes, avocado, sliced jalapeno, and lime wedges.

How to Meal Prep these Chicken Burrito Bowls

  • Follow the same instructions as above, but place cooked meal in individual Tupperware containers.
  • Either place garnishes on top or place in a small ziplock bag or container of your choosing to take with you to go.
  • You should have enough for 4-5 meals – perfect for lunch throughout the week!
  • Store in the refrigerator. Can be kept refrigerated for up to 4 days.

My Go-To Healthy Burrito Bowl Toppings

  • Avocado/Guacamole
  • Sliced jalapeños
  • Shredded cheese
  • Limes
  • Diced tomatoes
  • Shredded lettuce or spinach
  • Serve with a tortilla on the side
  • Tortilla chips
  • Sour Cream or Greek Yogurt
  • Fresh Cilantro

What size Instant Pot do you use?

I have the 6 QT Instant Pot. It’s great if you’re cooking for 3-4 people or want to make leftovers for meal prep. If you are doing a lot of meal prep, I’d recommend using the 8 quart!

Close up image of a bowl with chicken, rice, sour cream, shredded cheese, lettuce, tomatoes, avocado, sliced jalapeno, and lime wedges.

Tips for Making Instant Pot Burrito Bowls

  • Do not stir the rice. Watch the video below and notice how when adding in the rice I don’t stir it into the other ingredients. Simply pop the lid on and then fluff the ingredients with a fork or spoon when it’s time to take the lid off!
  • Dice the chicken pieces into smaller bite sized pieces rather than larger chunks.
  • Make it vegetarian. Leave out the chicken and bulk up your burrito bowl with more veggies: diced red bell peppers, zucchini, onions, etc. When building your bowl add your favorite lettuce to it! (making it like a salad burrito bowl).
  • Freezer friendly!  If you’d like, you can freeze this meal in individual portions in glass containers, then defrost in the fridge overnight before reheating. I recommend reheating in the microwave for ~6 minutes.

Okay so if you HAD to choose...

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

A bowl with a gold fork and spoon and white rice, chicken, black beans, cheese, corn, lettuce, tomatoes, diced onions, sour cream, lime wedges, and sliced jalapeno.
4.91 from 21 reviews

Instant Pot Chicken Burrito Bowls

Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 4 people
Instant Pot Chicken Burrito Bowls is an easy 30 minute meal that is great for meal prep for a healthy weeknight dinner! The chicken is so tender and the flavors are unbelievable! You'll never want a burrito bowl without using your Pressure Cooker or Instant Pot again!

Ingredients

  • 1 pound chicken breasts, boneless, skinless (thighs work too)
  • 1/3 cup fresh cilantro
  • 1 tsp. garlic powder
  • 1/2 tsp. ground cumin
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 Tbsp. Olive oil
  • 1/3 cup yellow onion, diced (white onion works too)
  • 1 Tbsp. garlic, minced (3-4 cloves)
  • 1 cup salsa verde
  • 1 cup chicken broth
  • 1 (4 oz.) can diced green chiles
  • 1 (15 oz.) can black beans, drained and rinsed
  • 1 cup long grain white rice
  • Garnish ideas: salsa, cilantro, limes, tortilla chips, sour cream/Greek yogurt, guacamole, avocado, cheese, jalapeño, diced tomatoes

Last step! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions 

  • Cut the chicken into 1 inch pieces. In a bowl, combine chicken with salt, pepper, cumin, garlic powder and chopped cilantro. Set aside.
    1 pound chicken breasts, boneless, skinless, 1/3 cup fresh cilantro, 1 tsp. garlic powder, 1/2 tsp. ground cumin, 1/2 tsp. salt, 1/4 tsp. pepper
    Left side image is raw chicken breast on a translucent cutting board with a hand slicing the breast into cubes. Right side image is a white bowl with pieces of raw chicken tossed in spices.
  • Heat instant pot to sauté. Add in the olive oil. Sauté the yellow onion for ~3-4 minutes. Stir occasionally. Add in garlic and stir for 30 seconds.
    1 Tbsp. Olive oil, 1/3 cup yellow onion, diced, 1 Tbsp. garlic, minced (3-4 cloves)
    Overhead shot of the inside of an Instant pot with pieces of cut up onion and olive oil.
  • Add in seasoned cubed chicken, followed by the salsa, chicken broth, diced green chiles, and black beans.
    1 cup salsa verde, 1 cup chicken broth, 1 (4 oz.) can diced green chiles, 1 (15 oz.) can black beans, drained and rinsed
    Overhead images of the inside of an instant pot. Left side has diced raw chicken with chopped onions and spices. Right side has black beans, salsa, and chicken broth.
  • Stir to combine.
    Side by side images of an overhead shot of the inside of an Instant Pot. Left side shows salsa, black beans, chicken, and chicken broth seperated in sections. Right side shows those same ingredients mixed.
  • Pour the rice on top of all of the ingredients. You can press the rice down gently to make sure the rice is submerged, but do not stir! Attach the lid and seal. Be sure the valve on top is set to sealing and not venting.
    1 cup long grain white rice
    Overhead of the inside of an instant pot with white rice on top with a bit of chicken broth showing.
  • Turn the Instant Pot to high pressure for 10 minutes. Natural release for 2 minutes and then quick release by turning the valve to venting (be careful and use a towel or pot holder so the steam doesn't burn your hand).
    Overhead view of the inside of an instant pot with cooked rice, chicken, black beans, and spices, and wooden spoon pulling out a small serving.
  • Serve and build the bowls with your favorite toppings!
    Garnish ideas: salsa, cilantro, limes, tortilla chips, sour cream/Greek yogurt, guacamole, avocado, cheese, jalapeño, diced tomatoes
    A bowl with a gold fork and spoon and white rice, chicken, black beans, cheese, corn, lettuce, tomatoes, diced onions, sour cream, lime wedges, and sliced jalapeno.

Video

Notes

  • Brown Rice Instructions: 1 cup broth, 1 cup brown rice. Cook on high pressure for 20-25 minutes. 
  • Storage: Store in the refrigerator in an airtight container. Can be kept refrigerated for up to 4 days.
  • Freezer-Friendly: Freeze this meal in individual portions in glass containers, then defrost in the fridge overnight before reheating. I recommend reheating in the microwave for ~6 minutes. 
  • Great for Meal Prep:
    • Follow the same instructions as above, but place cooked meal in individual Tupperware containers.
    • Either place garnishes on top or place in a small ziplock bag or container of your choosing to take with you to go.
    • You should have enough for 4-5 meals. Perfect for lunch throughout the week!

Nutrition Information

Serving: 1bowl, Calories: 239kcal (12%), Carbohydrates: 42g (14%), Protein: 25g (50%), Fat: 5g (8%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Cholesterol: 1mg, Sodium: 868mg (38%), Potassium: 216mg (6%), Fiber: 1g (4%), Sugar: 4g (4%), Vitamin A: 454IU (9%), Vitamin C: 3mg (4%), Calcium: 25mg (3%), Iron: 1mg (6%)

Nutritional information is provided as a courtesy and is automatically calculated. It should only be construed as an estimate rather than a guarantee. Ingredients can vary and Kroll’s Korner can’t make any guarantees to the accuracy of this information.

This recipe was originally posted in January 2020 and updated with new photos and additional helpful tips and information in January 2025. ๐Ÿ“ธ Photography by Marie-Catherine Dubé.

Krolls Korner

Krolls Korner

Welcome to my tiny โ€œkornerโ€ on the Internet! I am a Registered Dietitian Nutritionist who loves cookies as much as kale. (OK, maybe I like cookies a little bit more but shh, donโ€™t tell anyone). I am so glad youโ€™re here! Follow along for hassle free, realistic and approachable recipes.

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4.91 from 21 votes (7 ratings without comment)
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31 Comments
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Danika

Sooooo delicious & easy to make! I hate cooking chicken & always end up cooking it too much, so I loved how easy it was in this recipe. Great for meal prep. 10/10!

No picture bc mine is not pretty hahaha

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Jen

This was such a satisfying and flavorful easy dinner! Definitely great for meal prep too! Great as bowl and/or as burrito filling, it was a family pleaser for sure. I only had Jasmine rice which needed a few extra minutes but delicious & quick. Thanks for making your recipes so easy to follow, love ingredients listed with each step! ๐Ÿ‘๐Ÿผ

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Nikki

This was so yummy! The prep time was minimal and it was easy to throw everything together. The directions are simple and easy to follow. The flavors are super yummy! I added corn, sour cream, lime juice and a little extra cilantro and enjoyed it with some chips! Definitely will be adding this into the regular rotation. Thank you!!

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Kira

Love, love, love this recipe!! Question – if I double the ingredients, should I also double the cooking time?

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Kira

Thanks! You were right, it worked out perfectly without changing anything. I’m taking this to a friend who just had surgery. She is a mama of 4 so I wanted to make sure there was enough for everyone plus some leftovers (that’s why I doubled it) ?

Megan

I used brown rice and it was not cooked in the time in instructions :/ I see a note that the brown rice would cook 20-25 minutes but then my chicken would be overdone. What do you suggest?

Joan rudd

how would you recommend cooking this for those of us without an instant pot? 4 hours in low in a crockpot?

Jenn C

This has no business being so good for how easy it was. It’s such a perfect dinner base to top however you want. My only regret was forgetting about my avocado I bought to put on top lol Will be iny regular rotation for easy week night dinners!

Nicole Guzman

Our family loves this recipe! I’ve made it several times and it’s a favorite! There is so much yummy flavor and it tastes great leftover too. I also love that I can make it in the Instant Pot! Thanks Tawnie! ๐Ÿ™‚

Emily Bruno

I’ve been making these on repeat for lunches! So good.

Susie

I LOVE my Instant Pot and this was such an easy recipe. It was a huge hit at my house, even with my picky kids!