Media

Tawnie is a trusted nutrition expert appearing regularly on local media outlets and thrives in front of the camera. Head over to her media page to check out some of her most recent segments and featured articles!

This video was a fun partnership Tawnie did with Visit California featuring California Grown Blueberries! Feel free to contact Tawnie if you are interested in working together.

 

 

Instagram With Tawnie!

  • πŸ’š KUNG PAO BRUSSELS πŸ’š . Turn your Brussels sprouts haters into fans with this one. Recipe below πŸ™ŒπŸΌ . In other news, my sis-in-law is getting induced today and we cannot wait for baby Kroll to arrive!! Auntie life here I comee! πŸ’™ . Preheat your oven to 400F. Trim and halve your Brussels. Line a baking sheet with foil and toss with salt, pepper, garlic powder & olive oil. (sorry didn’t measure just eyeball that ish). . You’ll bake for 20 min or just until slightly crispy. While those babes are cooking make the sauce ➑️➑️ . In a small skillet over medium heat, heat 1/4 cup sesame oil, 3 cloves crushed garlic, 1 tsp. Minced ginger, 1/2 cup low sodium soy sauce, 1/2 cup water, 1 Tbsp. Hoisin sauce, 2 tsp. rice vinegar, 2tsp. Garlic chili sauce & 1 tsp. Sriracha. On a simmer, whisk in 1 Tbsp. Cornstarch mixed with a splash of water to thicken sauce. Add in red pepper chili flakes for an addition kung pao KICK! 🌢 . Add the sauce to the Brussels and broil for 2-3 minutes. Or if you can’t wait to broil just skip ahead and get to eating! 😜 . I served mine with grilled chicken on top of a bed of quinoa and garnish with green onions and sesame seeds. #swoon . #krollskorner #thenewhealthy #bhgfood #buzzfeast #buzzfeedfood #eeeeeats #f52grams #feedfeed #huffposttaste #instayum #onthetable #stonesoupblog #TOHFoodie
  • Your favorite pasta impersonator made in the most simplest way with marinara sauce makes for a healthy and delicious lunch or dinnnaaaa! πŸ™ŒπŸΌ . Check out my blog to read 3 different ways of cooking this creamy-yellow watermelon-shaped winter spaghetti squash (which is also called vegetable spaghetti!) 🍝 . I’m going to get a massage and my nails done today πŸ’…πŸΌπŸ’†πŸΌβ€β™€οΈ Trying to find days to slowww down because this solopreneur life can be like 😡 but I wouldn’t want it any other way! . Grab this simple recipe thru the link in my profile! . https://krollskorner.com/recipes/simple-spaghetti-squash/ . #foodblogeats #huffposttaste #goodeats #foodblogger #foodandwine #tastingtable #thefeedfeed #forkyeah #buzzfeast #cookit #buzzfeedfood #foodstyling #realsimple #eater #thekitchn #instayum #eatingfortheinsta #foodblogphoto #fbprecipe #forkfeed #wprecipemaker #tohfoodie #beautifulcuisines #f52closeup #bonappetit #krollskorner
  • These 5 Ingredient Energy Bars are high in protein and fiber & are so easy to make, you may never buy a boxed or prepackaged version again πŸ™ŒπŸΌ . You can of course follow this recipe exactly or you can think of this recipe as a template, and switch ⬆️ the bars to suit your taste by trying a different nut or seed butters, any other dried fruit, and whatever nuts you have on hand! It’s like a DIY energy breakfast bar! . The options are endless and it’s always satisfying to use what you already have at home! πŸ‘πŸΌ . Recipe link in my bio 😘 Happy Wednesday everyone! . https://krollskorner.com/recipes/5-ingredient-energy-bars/ . #instayum #instadaily #eatright #yahoofood #buzzfeast #f52grams #feedfeed #eeeeeats #dietitian #eatingwell #food52gram #thekitchn #saveur #inmykitchen #huffposttaste #epicurious #mycommontable #foodandwine #wholefood #foodblogeats #realfood #tastingtable #TODAYbreakfast
  • NEW! πŸŒΆπŸŽ‰ . These Spicy Sesame Udon Noodles take only 20 minutes to make and are tossed in a spicy sesame dressing that adds a flavorful punch to these thick and chewy noodles. . Simple to make, vegetarian and deliciously savory and satisfying πŸ™ŒπŸΌπŸ₯•πŸ₯¦πŸ₯’ . Happy Tuesday friends! LINK IN BIO πŸ€— . https://krollskorner.com/recipes/dinner/spicy-sesame-udon-noodles/ . #foodblogeats #huffposttaste #goodeats #foodblogger #foodandwine #tastingtable #thefeedfeed #forkyeah #buzzfeast #cookit #buzzfeedfood #foodstyling #realsimple #eater #thekitchn #instayum #eatingfortheinsta #foodblogphoto #fbprecipe #forkfeed #wprecipemaker #tohfoodie #beautifulcuisines #f52closeup #bonappetit #krollskorner
  • Next up on stage: Mini Carrot Cake Muffins! . Please put your hands together for these adorable muffins! A few of their talents: Rich in spiced carrot cake flavor, lusciously moist in texture, and filled with warm cinnamon spices πŸ₯• . Enjoy πŸ€— LINK in bio! . https://krollskorner.com/recipes/carrot-cake-muffins . #krollskorner #thenewhealthy #bhgfood #buzzfeast #buzzfeedfood #eeeeeats #f52grams #feedfeed #huffposttaste #instayum #onthetable #stonesoupblog #TOHFoodie #muffinmonday

More About Kroll’s Korner

Tawnie is the blogger behind Kroll’s Korner. She is a huge advocate of healthy eating and enjoys creating nutritious recipes for others. She loves supporting her local community in Clovis, CA in any way she can. Whether it be cooking, blogging, staying active, or enjoying time with friends and family, Tawnie is always up to something new and exciting. Thank you for following!

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