Cauliflower Popcorn


  • 1 head cauliflower
  • Pinch of salt pepper, turmeric and garlic powder
  • Cooking spray.


  1. Preheat oven to 425 degrees F.
  2. Line baking sheet with parchment paper.
  3. Break up cauliflower into popcorn size pieces with your hands or a small knife. Place cauliflower pieces onto baking sheet. Break up any big pieces you may see.
  4. Spray cooking spray on top of cauliflower pieces. Then season with pepper, salt, garlic powder, and turmeric. Toss together with your hands.
  5. Place in oven and cook for ~25 minutes.

Recipe Notes

Recipe inspired by Dawn Jackson Blatner with KidsEatRight