Preheat oven to 375 degrees F. In a medium mixing bowl, mix all ingredients together. (You might want to cut the zoodles into smaller bite sized strands if they are too long!)
Spray muffin/cupcake tin with PAM. Spoon mixture into each cup and press down with back of the spoon. Top with additional Parmesan if desired. Cook for 15 minutes and enjoy warm!
Notes
To prevent zoodles from getting soggy, pat zoodles with paper towels to remove excess water!