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Muffin cups on a white plate

Mini Banana Oatmeal Muffin Cups

Fill these banana oatmeal muffin cups with yogurt and fresh fruit for a healthy snack, or top each muffin bite with a dollop of ice cream for a post dinner treat!
Course Breakfast
Prep Time 35 minutes
Cook Time 15 minutes
Total Time 50 minutes


  • 3 large bananas
  • 2 cups quick oats (raw, not cooked)
  • 2 Tbsp. maple syrup
  • 1.5 tsp. vanilla extract
  • 1 tsp. cinnamon
  • 1/4 tsp. salt

Topping ideas:

  • Strawberries, blueberries, yogurt, ice cream, bananas, chocolate chips, cacao nibs.


  • In a medium sized bowl, mash the bananas. Then add in the remaining ingredients and mix well. Spray a mini muffin tin with PAM and then press about 1 Tbsp. into each muffin cup. 
  • Use the back of a spoon to press the oat mixture down and slightly up around the edges creating a mini cup!
  • Place in the fridge for 30 minutes, and then bake in the oven at 350 degrees F for 15 minutes. Let cool slightly and then add in your yogurt and favorite toppings!