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This High Protein Quinoa Egg Scramble is my FAVORITE go to breakfast when I want eggs! #eggs #breakfast #protein #quinoa #krollskorner #yummy #healthy

High Protein Healthy Egg Scramble with Quinoa

A delicious and nutritious high protein breakfast to kick start your day!
Course Breakfast
Cuisine American
Keyword eggs, eggscramble, healthyeggscramble, highprotein
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 serving
Calories 446kcal


  • Wooden spoon
  • Small bowl


  • 2 large eggs, slightly beaten
  • 2 Tbsp. shredded mozzarella (or Parmesan)
  • 1 cup fresh spinach, roughly chopped
  • 1 Tbsp. Extra Virgin Olive Oil
  • 2 cloves garlic, chopped
  • 1/4 cup cooked quinoa
  • pinch salt and pepper
  • 2 Tbsp. microgreens or fresh basil (optional)


  • Over medium heat, heat olive oil and garlic in small frying pan.
  • Whisk eggs in a small bowl and pour into the pan.
  • Once eggs starts to cook add in the spinach, cheese and quinoa. Mix together. Season with salt and pepper. Garish with more cheese and any fresh herbs you prefer.



If I have it in the fridge I sometimes add in...bell pepper, tomato, onion, or hot sauce :)


Serving: 1scramble | Calories: 446kcal