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This High Protein Quinoa Egg Scramble is my FAVORITE go to breakfast when I want eggs! #eggs #breakfast #protein #quinoa #krollskorner #yummy #healthy
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High Protein Healthy Egg Scramble with Quinoa

A delicious and nutritious high protein breakfast to kick start your day!
Course Breakfast
Cuisine American
Keyword eggs, eggscramble, healthyeggscramble, highprotein
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 serving
Calories 446kcal
Author Tawnie Graham of Kroll's Korner

Equipment

  • Wooden spoon
  • Small bowl

Ingredients

  • 2 large eggs, slightly beaten
  • 2 Tbsp. shredded mozzarella (or Parmesan)
  • 1 cup fresh spinach, roughly chopped
  • 1 Tbsp. Extra Virgin Olive Oil
  • 2 cloves garlic, chopped
  • 1/4 cup cooked quinoa
  • pinch salt and pepper
  • 2 Tbsp. microgreens or fresh basil (optional)

Instructions

  • Over medium heat, heat olive oil and garlic in small frying pan.
  • Whisk eggs in a small bowl and pour into the pan.
  • Once eggs starts to cook add in the spinach, cheese and quinoa. Mix together. Season with salt and pepper. Garish with more cheese and any fresh herbs you prefer.

Video

Notes

If I have it in the fridge I sometimes add in...bell pepper, tomato, onion, or hot sauce :)

Nutrition

Serving: 1scramble | Calories: 446kcal