Go Back
+ servings
a green smoothie in a glass cup topped with whipped cream

Healthy Shamrock Shake

Start your St. Paddy's festivities the healthful way with this nutrient packed Shamrock Shake!
Course Drinks
Cuisine American
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 people


  • 1 cup low fat milk or fat-free milk
  • 1/2 avocado
  • 2 large bananas, frozen
  • 2 handfuls fresh baby spinach
  • 1/3 cup yogurt
  • 1/2 tsp. peppermint extract

Optional topping ideas:

  • cocoa nibs, whipped cream


  • Blend all ingredients together and top with whipped cream and cocoa nibs. 


If you don't have frozen bananas, use regular bananas and add ice. 
Vegan option: dairy free milk (such as oat milk or coconut milk), dairy free yogurt, and coconut whipped cream.