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Plate of baked garlic parmesan boneless wings with a side of parmesan aioli on the side.
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Garlic Parmesan Boneless Wings

These Garlic Parmesan Boneless Wings are about to be your new favorite recipe! Made with tender bites of chicken that are coated in a light and crunchy breading, then finished with a garlic butter sauce. These wings are super easy to make and can be made in the air fryer or oven. Perfect for an appetizer, snack, or quick weeknight dinner! 
Course Appetizer, Main Course
Cuisine American
Keyword garlic parmesan boneless wings
Prep Time 20 minutes
Cook Time 10 minutes
Marinate Time 15 minutes
Total Time 45 minutes
Servings 6 -8 servings
Calories 539kcal

Equipment

Ingredients

Chicken:

  • lbs. boneless skinless chicken breasts cut into 1½–2 inch pieces
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 tsp. kosher salt
  • 1/4 tsp. black pepper
  • 1/4 tsp. paprika
  • 1 Tbsp. olive oil helps browning
  • Adjust seasonings based on preference adding more if desired

For Dipping/Binding:

  • 2 large eggs beaten

Panko Mixture

  • cup panko breadcrumbs
  • 1 cup freshly grated parmesan not powdered, I use a microplane to get small shreds

Garlic Butter:

  • 1/2 cup unsalted butter melted
  • 5-6 garlic cloves finely minced or grated
  • 1 Tbsp. dried parsley or Italian seasoning
  • Pinch red pepper flakes
  • More grated Parmesan to garnish on top

Instructions

  • Cut the chicken: Cut the chicken breasts into 1½ to 2-inch cubes. Set aside.
    2½ lbs. boneless skinless chicken breasts
    Side-by-side image of chopping chicken breasts into 1.5-inch pieces.
  • Season the chicken: Add the chicken to a bowl with the seasonings and olive oil. Toss to combine so the chicken is coated evenly. Allow to marinate for ~15 minutes at room temperature. Start Timer
    1 tsp. garlic powder, 1 tsp. onion powder, 1 tsp. kosher salt, 1/4 tsp. paprika, Adjust seasonings based on preference, 1/4 tsp. black pepper
    Side-by-side image of adding seasonings and olive oil to chopped chicken pieces and letting them marinate at room temperature for 15 minutes.
  • Set up dipping station: Mix the breadcrumbs and parmesan together in a bowl, and whisk the eggs in another bowl.
    1¾ cup panko breadcrumbs, 1 cup freshly grated parmesan, 2 large eggs
    Side-by-side image of setting up the breading station with egg and parmesan and panko breadcrumbs.
  • Dip: Dip the chicken lightly in the egg, allowing excess to drip off, then toss in the breadcrumb mixture, pressing gently to adhere.
    Side-by-side of breading the chicken then placing on wire rack on top of baking sheet.
  • Air fryer method: Preheat to 400°F. Spray the basket lightly with oil and arrange the chicken in a single layer. Cook for ~10 minutes (flip halfway through cooking) or until chicken is golden and internal temperature reaches 165°F with a meat thermometer. Start Timer
    1 Tbsp. olive oil
    Side-by-side image of cooking chicken wings in air fryer.
  • Oven method: Preheat the oven to 425°F. Line a baking sheet with foil and place a rack on top. Bake for 8 minutes on one side, and ~6-8 minutes on the other side or until the internal temperature reaches 165°F with a meat thermometer. Start Timer
  • Garlic butter: Mix melted butter with garlic, parsley, and chili flakes.
    1/2 cup unsalted butter, 5-6 garlic cloves, 1 Tbsp. dried parsley or Italian seasoning, Pinch red pepper flakes
    Side-by-side image of mixing together ingredients for garlic butter.
  • For both methods: Once cooked, brush the garlic butter sauce on the chicken (or right before you plan to serve).
    Pastry brush brushing cooked wings.
  • Finish and serve: Add more parmesan and parsley on top and serve with ranch or garlic aioli. These are really good as an appetizer or wrapped up in a tortilla wrap with lettuce, tomatoes, aioli, and cheese.
    More grated Parmesan to garnish on top
    Air fried parmesan garlic chicken wings on plate with small dish of aioli on the side.

Notes

  • Dip/dunk in Garlic Parmesan Aioli ingredients from this my Garlic Parmesan Chicken Skewers recipe or use your favorite dipping sauce.
  • Storage: Store in an airtight container in the refrigerator for up to 3–4 days.
  • Reheat: Reheat in the oven or air fryer at 375°F until heated through and crispy again. (The microwave works, but they’ll lose some crunch.)

Nutrition

Serving: 1serving | Calories: 539kcal | Carbohydrates: 16g | Protein: 51g | Fat: 29g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 228mg | Sodium: 957mg | Potassium: 809mg | Fiber: 1g | Sugar: 1g | Vitamin A: 841IU | Vitamin C: 3mg | Calcium: 261mg | Iron: 2mg