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Peanut Butter Banana Smoothie

6 Ingredient Peanut Butter lovers smoothie!
Course Breakfast
Cuisine American
Keyword peanutbutter, smoothie
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 serving
Calories 202kcal
Author Tawnie Graham of Kroll's Korner

Ingredients

  • 1 large frozen banana
  • 2-3 Tbsp. creamy peanut butter*
  • 1 cup milk of choice
  • 1/4 cup Greek yogurt, plain
  • 1 tsp. vanilla extract
  • 1/2 tsp. cinnamon
  • ice (optional)
US Customary - Metric

Instructions

  • In a high powered blender, add in all ingredients and blend on high for 30 seconds - 1 minute or until smooth and creamy.
    1 large frozen banana, 2-3 Tbsp. creamy peanut butter*, 1 cup milk of choice, 1/4 cup Greek yogurt, plain, 1 tsp. vanilla extract, ice (optional), 1/2 tsp. cinnamon
  • Garnish with more cinnamon, banana slices or a drizzle of peanut butter if desired. Enjoy immediately!
  • If necessary, add in more milk or frozen bananas to reach desired smoothie consistency. More milk will thin it out, more frozen bananas will make it thicker and colder.

Video

Notes

  • You can use your favorite nut butter or powdered peanut butter if you prefer.
  • If you'd like your smoothie a little sweeter, add in 1 Tbsp. honey
  • Make it a chocolate peanut butter banana smoothie by adding in 1 Tbsp. cocoa powder
  • Add nutritional boosters such as chia seeds, ground flaxseeds or hemp seeds.
  • Use non dairy or plant based milk and yogurt if needed. 
 

Nutrition

Serving: 1smoothie | Calories: 202kcal | Carbohydrates: 36.6g | Protein: 11.5g