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squash soup in a bowl topped with pepitas, cream, and paprika.
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Panera Autumn Squash Soup (Copycat)

This silky-smooth and creamy Panera Autumn Squash Soup is made with roasted honey-cinnamon butternut squash, pumpkin, carrots, warming spices and a bit of cream. It's Fall in a bowl and you won't believe how much it tastes like the real deal from Panera!
Course Soup
Cuisine American
Prep Time 35 minutes
Cook Time 50 minutes
Total Time 1 hour 25 minutes
Servings 8 servings
Calories 254kcal

Ingredients

For the roasted butternut squash

  • 1 large butternut squash, peeled, seeded and cut into cubes about 6 cups squash or 2 lbs.
  • 2 Tbsp. honey
  • 2 Tbsp. melted unsalted butter
  • pinch of salt and cinnamon

For the soup

  • 1 Tbsp. olive oil
  • 1 small yellow onion, diced
  • 2 large carrots, chopped into thin rounds or diced
  • 3 cloves garlic, minced
  • 1 Tbsp. ginger, minced
  • 4 cups vegetable broth
  • 2 cups apple juice or apple cider (NOT apple cider vinegar)
  • 2 Tbsp. lemon juice
  • 1 Tbsp. honey
  • 1 tsp. kosher salt
  • 1/2 tsp. curry powder
  • 1/2 tsp. ground coriander
  • 1/2 tsp. ground cinnamon
  • 1/4 tsp. fresh ground nutmeg
  • 1/8 tsp. ground turmeric
  • 1, 15 oz. can 100% pumpkin puree (not pumpkin pie mix)
  • 4 oz. room temperature cream cheese
  • 1/4 cup brown sugar, packed
  • 1/2 cup heavy cream
  • garnish: pepitas, cream, paprika

Instructions

  • Note: this soup is on the sweeter side (which I love) just like the Panera soup! But, if you'd prefer a less sweet soup, omit the additional brown sugar and honey added into the soup.
  • Preheat the oven to 425°F. Line a rimmed baking sheet with parchment paper for easy cleanup, if desired.
  • Place the butternut squash cubes on the baking sheet. Add the honey, butter, salt and cinnamon on top and toss until coated and arrange them in a single, even layer. Roast the butternut squash until they're caramelized and tender, ~25 minutes.
    1 large butternut squash, peeled, seeded and cut into cubes, 2 Tbsp. honey, 2 Tbsp. melted unsalted butter, pinch of salt and cinnamon
  • When the butternut squash is almost done, heat the olive oil over medium heat in a large soup pot or Dutch oven. Add the onions and sauté for 5 minutes or until onions are soft, being sure to stir occasionally.
    1 Tbsp. olive oil, 1 small yellow onion, diced
  • Add the carrots, garlic, and ginger and stir to combine. Cook for another 1-2 minutes, until fragrant.
    2 large carrots, chopped into thin rounds or diced, 3 cloves garlic, minced, 1 Tbsp. ginger, minced
  • Add the roasted butternut squash, followed by the broth, apple juice, lemon juice, honey, and all the seasonings. Bring the soup to a boil, then down to medium-low and simmer until carrots are tender, ~10 minutes.
    4 cups vegetable broth, 2 cups apple juice or apple cider (NOT apple cider vinegar), 2 Tbsp. lemon juice, 1 Tbsp. honey, 1 tsp. kosher salt, 1/2 tsp. curry powder, 1/2 tsp. ground coriander, 1/2 tsp. ground cinnamon, 1/4 tsp. fresh ground nutmeg, 1/8 tsp. ground turmeric
  • Once the carrots are done, add in the pumpkin, cream cheese and brown sugar. The cream cheese will be a little clumpy but it's OK.
    1, 15 oz. can 100% pumpkin puree (not pumpkin pie mix), 4 oz. room temperature cream cheese, 1/4 cup brown sugar, packed
  • Remove from heat and allow to cool for a few minutes before transferring to a blender. Puree the soup, working in batches, until the soup is smooth.
  • Stir in the heavy cream. Season with salt and pepper to taste.
    1/2 cup heavy cream, garnish: pepitas, cream, paprika
  • Serve with pepitas, a drizzle of cream and paprika. Enjoy!

Video

Notes

  • Storage: It will last up to 5 days in the fridge, properly stored. 

Nutrition

Serving: 1bowl | Calories: 254kcal | Carbohydrates: 38g | Protein: 4g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 26mg | Sodium: 537mg | Potassium: 585mg | Fiber: 3g | Sugar: 25g | Vitamin C: 25mg | Calcium: 140mg | Iron: 1mg