Go Back
+ servings
Print

Avocado Pesto Pasta

This creamy Avocado Pesto Pasta is simple to make and full of flavor. The ripe avocado lends it’s smooth and creamy texture and it’s complimented with fresh lemon, hemp seeds and crushed garlic. You’ll end up with a light, yet nutritionally satisfying pesto pasta everyone will enjoy. You can think beyond pasta of course and enjoy this pesto on sandwiches, as a dip for veggies, on pizza, on toast, tossed into veggies or garnished on top of tomato soup!
Course Main Course
Cuisine American
Keyword dinner, easychili, Healthy, pesto
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 6 people
Calories 363kcal

Ingredients

  • 2 bunches fresh basil
  • 1 small avocado (or 1/2 large)
  • 1/3 cup pine nuts
  • 1/3 cup Parmesan cheese, freshly grated
  • 2 Tbsp. lemon juice, fresh
  • 1 Tbsp. hemp seeds
  • 2-3 cloves garlic, crushed
  • 1/2 tsp. kosher salt
  • 1/8 tsp. black pepper
  • 1/4 cup extra virgin olive oil, plus more as needed
  • cooked pasta of choice, I used farfalle

Instructions

  • Bring a large pot of salted water to boil for the pasta. Cook pasta al dente according to package directions. Drain and set aside. Pro tip: reserve some of pasta water! You can add a little water when mixing the pesto with the pasta to create a creamy sauce, if needed.
    cooked pasta of choice, I used farfalle
  • In a food processor, blend all ingredients for the pesto, except the olive oil, together until smooth. Then, slowly stream in the olive oil. Add more olive oil if needed to get desired consistency and adjust any seasonings to your preference.
    2 bunches fresh basil, 1 small avocado (or 1/2 large), 1/3 cup pine nuts, 1/3 cup Parmesan cheese, freshly grated, 2 Tbsp. lemon juice, fresh, 1 Tbsp. hemp seeds, 2-3 cloves garlic, crushed, 1/2 tsp. kosher salt, 1/8 tsp. black pepper, 1/4 cup extra virgin olive oil, plus more as needed
  • Mix the pesto with the cooked pasta until they are coated well, add a little pasta water if needed. Garnish with more Parmesan cheese and black pepper, and enjoy!

Video

Notes

  • Nuts: walnuts, pistachios or almonds are good substitutes for pine nuts. 
  • Vegan: use nutritional yeast or your favorite vegan Parmesan cheese. 
  • Storage: pesto will last up to 3-4 days in the fridge. 
  • To freeze: Pesto can be frozen! Place in ice cube trays and freeze until solid. Pop them out and store in freezer safe baggie for up to 3 months as use as needed. 
 
 

Nutrition

Serving: 1serving | Calories: 363kcal | Carbohydrates: 33g | Protein: 10g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Cholesterol: 4mg | Sodium: 253mg | Potassium: 315mg | Fiber: 6g | Sugar: 2g | Vitamin A: 249IU | Vitamin C: 6mg | Calcium: 90mg | Iron: 2mg