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Citrus Protein Smoothie
Course
Drinks
Prep Time
5
minutes
minutes
Cook Time
2
minutes
minutes
Total Time
7
minutes
minutes
Servings
2
people
Author
Tawnie Graham of Kroll's Korner
Ingredients
1/2
red grapefruit
1/4
fresh lemon
1
orange
1/2
cup
Greek Yogurt
1
small banana
1
tsp.
chia seeds
Instructions
Using a Nutribullet or another type of blender, blend the grapefruit, lemon, orange, and banana together until smooth. The blend in the yogurt and any ice if needed. Pour into your glass and top with chia seeds. This makes enough for 2 people!