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Muffins made with matcha and avocado on a white plate.

Avocado Matcha Muffins

These Avocado Matcha Muffins make for a great snack or can be a perfect part of a balanced breakfast.
Course Dessert
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 9 muffins


  • 1 large avocado, ripe
  • 1/2 cup maple syrup
  • 1/4 cup whole milk
  • 1 Tbsp. lemon juice, fresh
  • 1 large egg
  • 1 tsp. vanilla extract
  • 2 cups All-Purpose flour
  • 1 1/2 Tbsp. matcha powder
  • 1 Tbsp. hemp seeds
  • 1 Tbsp. baking powder
  • 1/2 tsp. salt
  • 1/2 cup white chocolate chips optional


  • Preheat the oven to 350 degrees F. Spray a cupcake tin with PAM or line with liners and set aside. 
  • In a stand mixer using the flat eded beater  (or use a food processor), mix the avocado and maple syrup together for 1-2 minutes. Then add in the milk, lemon juice, egg and vanilla extract. Blend and set aside. 
  • In a separate medium sized bowl, whisk together the flour, matcha, hemp seeds, baking powder and salt. Gently fold this dry mixture into the wet ingredients. 
  • Stir in chocolate chips or you can sprinkle some on top (optional step). Scoop batter into prepared muffin tin and bake for 15 minutes or until a toothpick inserted into the center of a muffin comes out clean. Enjoy!